SUP Expedition to Nepal


Fine more videos of our past Nepal Trips here-

Nepal SUP Expedition from Live The Adventure on Vimeo.

The ultimate Stand Up Paddle Board expedition has to be this this 11 day adventure in the Himalayas. Live The Adventure put together the worlds first multi day SUP expedition on the Kali Gandaki in Nepal in 2017 for  Water Skills Academy and due to its success and popular demand, we are offering you the amazing opportunity to join us in 2018 to repeat the trip . This trip of a lifetime has access to parts of the planet rarely seen by western eyes, and unique to our 2018 expedition is the chance to paddle from the Himalayas along the Kali Gandaki river to the jungle terai region as we finish with a relaxing safari experience. 

This itinerary takes us through amazing scenery, past remote villages and into deep gorges, as we descend one of the most stunning rivers in Nepal. The river takes the form of long flat sections interspersed with short faster sections of up to class 2 water, with one rapid that we portage and carry around. Its ideally suited for those with some SUP river experience, and due to its deep clean water allows participants the options to challenge themselves to stand, kneel or even jump on the raft support that will be carrying our expedition supplies. 

The whole journey is based on group participation where we encourage all those accompanying us to immerse themselves on a multi day expedition by participating as part of the team to ensure a successful and rewarding experience from start to finish.

This trip has been developed especially for ‘Water Skills Academy (WSA)’ customers and clients, and will be escorted by Live the Adventure Director, Anthony, who has over 25 years guiding experience in the Himalayas, providing the full trip support and logistics on and off the water. In addition to this the WSA team of SUP trainers and coaches will be paddling alongside you looking after your SUP experiences on the water. 

There will be the opportunity to attend a pre trip meet for those booked onto the trip offering you a chance to meet the team, see a presentation on the trip and have a paddle together! (details and dates to be confirmed)

Flying in and out of Nepal through its capital, Kathmandu, we have a night each end of the trip to take in the vibrant culture and surroundings of this amazing city.

This river expedition is based out of Pokhara, Nepal’s second city, set alongside Fewa Lake under the gaze of the 8000m Annapurna mountain range. Based at a hotel there for one night at the beginning of the trip allows us a warm up day on the lake with a stunning Himalayan backdrop.

Departing Pokhara we then start our 6-day, 128km, journey that takes us through the remote villages and scenery of western Nepal as the river descends from the heart of the Annapurna region of the Himalayas towards the terra region and India in the south. It offers the unique opportunity to immerse yourself in local culture, see an abundance of wildlife and spend our evenings camped out on the sandy beaches alongside the river.

Our last camp is close to the take out of the river, and after an early start, we get to the take out and pack our transport before heading to Chitwan National Park in time for lunch. The next 2 nights will be spent at our safari lodge, with the opportunity to take part in guided nature walks, ride on elephant safari’s, view crocodiles and Rhinos or just chill out and take in the scenery!

After a sunrise elephant safari on our last day, we then take an internal flight back to Kathmandu for our last evening before our international flights home. 

Guided by some of the most experienced expedition leaders and SUP coaches in the world, the combination of culture, scenery and world class water makes it an expedition paradise.

There will be a pre-trip meet, for those booked on at Live the Adventure. This is a chance for you to meet the team, see a presentation on the trip and have a paddle together! (Date to be confirmed)

Day 1 – Arrive Kathmandu where you will be met by one of the LTA team and a private vehicle transfer to your hotel (free time based on flight arrivals). Trip briefing this evening.

Day 2 – An early internal flight to Pokhara and the rest of the day to prepare for the following day’s departure, or a warm up paddle on Lake Fewa under the gaze of the Annapurna mountain range.

Day 3 – Morning drive to the put on of the Kali Gandaki River and after the lunch descend the first few hours on the river to our evening camp.

Day 4 – 7 Each day we pack camp early to spend the day on the river before reaching our new camp each evening.

Day 8 – Our last camp is close to the take out of the river. After an early start, we get to the take out and transfer to Chitwan National Park in time for lunch and the start safari experience.

Day 9 – Full day in the national park to include Elephant safari, nature walks and cultural experiences.

Day 10 – Early Sunrise elephant safari, then after breakfast Fly back to Kathmandu and the rest of the day at leisure.

Day 11 –  Depart Kathmandu for homeward journey.


Passport Information

Your passport must have at least six months valid duration at the time of travel. We will also need a copy of your passport for our files in the UK. We also advise you carry photo copies off your passport whilst travelling.

Visa Information

For all up-to-date visa information please visit: You can get your Visa upon arrival in Nepal or you can send off for it in advance by printing of the application form from the website listed above. The Visa takes a minimum of 2 weeks for you to get it back.

Medical Information

For all up-to-date medical information please visit: This website will inform you which inoculations you need for the countries you are travelling to, and all advice on medical kit you may want to take with you. Inoculations must be done at least 6 weeks prior to your trip departure.

Spring Date TBC

Autumn Date-

10 – 20 November 2018:  $2750.00 USD per person for 2018 (£1984.11 GBP as of 01/02/18)
Prices are quoted in US Dollars.  When paying for your holiday you will be charged in Pounds Sterling (GBP) based on the rate of exchange on the day of purchase.

The cost of this SUP Adventure Holiday expedition includes:

In Nepal:

UK and local guides and porters throughout the itinerary
B&B accommodation in Kathmandu on a twin/double occupancy (accommodation in Kathmandu is on a B & B basis allowing you the flexibility to sample one of the many good restaurants in the respective cities)
Internal flights where listed (Kathmandu to Pokhara return) and all land transportation
Supplied camping equipment for full board river trip

The above costs do not include the following:

International Flights into Kathmandu
Single room supplement where required.
Insurance – We can provide this at an additional charge
Personal spending money
Guide gratuities
Soft drinks and alcoholic beverages.

*There are many flight options of varied costs in/out of Kathmandu dependant on where you are flying from and the number of stopovers enroute. The best flight combination for this itinerary would be a return flight in/out of Delhi.

Live The Adventure works directly with a flight partner STA travel who will be able to advise on flight options based on your individual travel arrangement’s. Please complete the online enquiry form or contact us for further information and guidance.

Please contact us to check availability before completing this booking form. A 25% deposit is required with all bookings.  Once we have received your completed booking form and deposit you will receive a full set of joining instructions including kit list.

Booking and Medical form

SUP Expedition to Nepal


Trip Rating

10- 20 November 2018


$2250 USD per person for 2018 (£1832.00 GBP as of 06/03/17)


11 days

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